Welcome to Serenity Nutrition and Wellness.  My name is Alison Riddiford and I am a Certified Nutrition Consultant and professional speaker based in Scottsdale, Arizona. I specialize in optimizing individual health through balanced nutrition and lifestyle changes.  My goal is to make you look and feel your best.

I offer Corporate and group wellness presentations and one-on-one nutrition consulting and support services.   Nutrition is a confusing field of study with a lot of contradictory information.   At Serenity Nutrition & Wellness, I take pride in sorting through nutritional data to find up-to-date information that has been scientifically validated.  This knowledge is then put to use to develop informative presentations and individualized whole-body wellness plans that are effective and sustainable.

My philosophy?  Promoting the consumption of food that is healthy, simple to prepare and meets your definition of delicious.  The fundamentals of well-being lie within three areas:  nourishment, movement and rest.  When these three things are in alignment, our bodies function well, our minds are clear, and true health can be attained.

I am well versed in a variety of topics and will tailor presentations to meet the needs of my audience.

Contact me today to schedule a presentation or set up a free 20 minute phone consultation.