Inspired by Intrinsic Motivation

My interest in nutrition and the desire to help people refine their diets resulted from my own struggle with a leaky gut and various food sensitivities.  When I sought professional help, I was discouraged by the lack of focus on identifying food triggers for my symptoms.  Without ever being asked about my diet, I received information on symptom management through medication.  I turned to functional medicine to pinpoint the “why” behind my symptoms.  During this process, I discovered the healing benefits of eating the diet that is best suited for my body.  Many of us are told by doctors to “eat healthily” but then we are sent on our way to figure out exactly what that means and how to accomplish it.  I am here to guide you through this uncertainty and assist you in developing the dietary plan that is right for you.

I don’t just want to share this information with my clients.  My passion for public speaking allows me to reach the masses.  Education triggers motivation which leads to change.  Let me help you get started.

I firmly believe that nutrition, movement and rest are the keys to healthy living and are the first lines of defense in both the treatment and prevention of disease.

Contact me today to schedule a presentation or set up a free 20 minute phone consultation.